Vantage research · November 2026 · fitness

What AI cites for “how often should i work out”

ChatGPT cited 2 sites, Gemini cited 0 sites, Perplexity cited 9 sites. No site was cited by all three.

Updated every 3 monthsNext edition 1 February 2027

ChatGPTGeminiPerplexity dots beside a site: the other engines that cite it too

ChatGPT

2 sites · opens with a sentence · has a table · opening 23 words

  1. cdc.gov
  2. heart.org

Brands namedMonday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

Since October: new heart.org

Gemini

0 sites · opens with a sentence · no table · opening 38 words

Answered from what the model already knows: no sites cited.

Brands namedGeneral Health & Longevity, Building Muscle & Strength, Weight Loss & Fat Burning, Rest and Recovery Are Non-Negotiable, Quality Over Quantity

Same sites as October.

Perplexity

9 sites · opens with a sentence · no table · opening 16 words

  1. nasm.org
  2. health.clevelandclinic.org
  3. health.com
  4. goodrx.com
  5. medicalnewstoday.com
  6. nike.com
  7. womenshealthmag.com
  8. healthline.com
  9. cdc.gov

Brands namedCardio, Rest, Beginner

Since October: new womenshealthmag.com, cdc.gov; dropped mayoclinic.org, menshealth.com

Cited by more than one engine

  • cdc.gov

Is your site one of them?

Ask your AI agent to run Vantage's analyze_citation_coverage for your domain and “how often should i work out”, on all three engines, and it will tell you whether you are cited, who is instead, and what changed since your last check.

See the tools All results for November 2026

More fitness questions

Each engine was asked once, in English, as from the United States, on 2026-11-01. Answers change from run to run, so read this as a snapshot. Download the data.