Vantage research · November 2026 · fitness

What AI cites for “how to start running”

ChatGPT cited 2 sites, Gemini cited 0 sites, Perplexity cited 9 sites. No site was cited by all three.

Updated every 3 monthsNext edition 1 February 2027

ChatGPTGeminiPerplexity dots beside a site: the other engines that cite it too

ChatGPT

2 sites · opens with a sentence · has a table · opening 8 words

  1. nhs.uk
  2. heart.org

Brands namedWeeks 1, Weeks 3, Weeks 5, Monday, Tuesday, Wednesday, Thursday, Friday

Since October: new heart.org; dropped cdc.gov

Gemini

0 sites · opens with a sentence · no table · opening 25 words

Answered from what the model already knows: no sites cited.

Brands namedPhase 1, Running Shoes, Comfortable Clothing, Phase 2, Frequency, Warm-up, Cool-down, Phase 3

Same sites as October.

Perplexity

9 sites · opens with a sentence · no table · opening 14 words

  1. health.clevelandclinic.org
  2. garmin.com
  3. hss.edu
  4. socom.mil
  5. nike.com
  6. rei.com
  7. healthline.com
  8. hoka.com
  9. brooksrunning.com

Brands namednone

Since October: new garmin.com, hss.edu, socom.mil, brooksrunning.com; dropped runnersworld.com, wikihow.com

Is your site one of them?

Ask your AI agent to run Vantage's analyze_citation_coverage for your domain and “how to start running”, on all three engines, and it will tell you whether you are cited, who is instead, and what changed since your last check.

See the tools All results for November 2026

More fitness questions

Each engine was asked once, in English, as from the United States, on 2026-11-01. Answers change from run to run, so read this as a snapshot. Download the data.